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Steamed Brown Rice
Source: U.S. Department of Defence | |
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![]() CEREALS AND PASTA PRODUCTS No.E 005 05
STEAMED BROWN RICE
Yield 100
Portion 3/4 Cup
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
168 cal
34 g
4g
2g
0 mg
216 mg
13 mg
Ingredient
Weight
Measure
Issue
RICE,BROWN,LONG GRAIN,RAW PARBOILED
9-3/4 lbs
1 gal 2 qts
WATER,COLD
25-1/8 lbs
3 gal
SALT
1-7/8 oz
3 tbsp
1-1/2 oz
3 tbsp
OIL,SALAD
Method
1 Combine rice, water, salt, and salad oil; bring to a boil. Stir occasionally.
2 Cover tightly; simmer for 25 minutes or until most of the water is absorbed.
3 Remove from heat; transfer to shallow serving pans. CCP: Hold for service at 140 F. or higher.
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|
Yield: 100 | Portion: 3/4 Cup |
Calories: | 168 cal |
Carbohydrates: | 34 g |
Protein: | 4g |
Fat: | 2g |
Cholesterol: | 0 mg |
Sodium: | 216 mg |
Calcium: | 13 mg |
Ingredient | Weight | Measure | Issue |
---|---|---|---|
RICE,BROWN,LONG GRAIN,RAW PARBOILED | 9-3/4 lbs | 1 gal 2 qts | |
WATER,COLD | 25-1/8 lbs | 3 gal | |
SALT | 1-7/8 oz | 3 tbsp | |
OIL,SALAD | 1-1/2 oz | 3 tbsp |
Method: | |
1 Combine rice, water, salt, and salad oil; bring to a boil. Stir occasionally. 2 Cover tightly; simmer for 25 minutes or until most of the water is absorbed. 3 Remove from heat; transfer to shallow serving pans. CCP: Hold for service at 140 F. or higher. |
If you wish to link to this page, you can do so by referring to the URL address below this line.
Copyright © 1995-2019 ITA all rights reserved.
Source: U.S. Department of Defence