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Beef and Bean Tostadas
Source: U.S. Department of Defence

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MEAT, FISH, AND POULTRY No.L 046 00
BEEF AND BEAN TOSTADAS
Yield 100
Portion 2 Tostadas
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
539 cal
45 g
32 g
26 g
102 mg
835 mg
386 mg
Ingredient
Weight
Measure
Issue
BEEF,GROUND,BULK,RAW,90% LEAN
14-1/2 lbs
SALT
1-1/4 oz
2 tbsp
PEPPER,RED,GROUND
<1/16th oz
1/8 tsp
CUMIN,GROUND
1/8 oz
3/8 tsp
GARLIC POWDER
1/8 oz
1/4 tsp
CHILI POWDER,LIGHT,GROUND
1-3/8 oz
1/4 cup 1-2/3 tbsp
FLOUR,WHEAT,GENERAL PURPOSE
6-5/8 oz
1-1/2 cup
BEANS,REFRIED
20 lbs
2 gal 1 qts
LETTUCE,ICEBERG,FRESH,CHOPPED
5-3/8 lbs
2 gal 3-1/8 qts
5-3/4 lbs
TOMATOES,FRESH,CHOPPED
7-1/8 lbs
1 gal 1/2 qts
7-1/4 lbs
2 lbs
1 qts 1-1/2 cup
2-1/8 lbs
ONIONS,FRESH,CHOPPED
TORTILLAS,CORN,6 INCH
11-1/2 lbs
200 each
CHEESE,CHEDDAR,GRATED
6-1/2 lbs
1 gal 2-1/2 qts
SAUCE,SALSA
3-3/4 lbs
1 qts 3 cup
SOUR CREAM
6-3/8 lbs
3 qts 1/2 cup
Method
1 Cook beef until beef loses its pink color; stir to break apart. Drain fat. CCP: Internal temperature must reach 155 F. or higher for
15 seconds. Combine flour, chili powder, salt, garlic powder, cumin and red pepper. Add to beef. Cook 5 minutes, stirring
occasionally. CCP: Hold at 140 F. or higher for use in Step 5.
2 Place refried beans in a steam jacketed kettle or stockpot. Cover; heat slowly for 15 to 20 minutes or until steaming, stirring
frequently to prevent sticking.
3 Shred lettuce and chop tomatoes and onions; cover.
4 Place tortillas in rows 4 by 6 on sheet pans. Bake 6 to 8 minutes or until tortillas are lightly toasted or browned on low fan, open
vent.
5 Use batch preparation methods when assembling tostadas. Tostadas may be served with 1 recipe Guacamole (Recipe No. M 052
00) per 100 portions. Follow assembly instructions. Arrange each tostada as follows: 1. One tostada shell 2. 2 tbsp refried beans,
spread evenly 3. 2 tbsp taco filling, spread evenly 4. 2 tbsp shredded cheese 5. 2 tbsp shredded lettuce 6. 1 tbsp chopped tomatoes
7. 1 tsp chopped onions 8. 1 tbsp salsa 9. 1 tbsp sour cream



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Beef and Bean Tostadas

Yield: 100 Portion: 2 Tostadas
Calories: 539 cal
Carbohydrates: 45 g
Protein: 32 g
Fat: 26 g
Cholesterol: 102 mg
Sodium: 835 mg
Calcium: 386 mg

Ingredient Weight Measure Issue
BEEF,GROUND,BULK,RAW,90% LEAN 14-1/2 lbs
SALT 1-1/4 oz 2 tbsp
PEPPER,RED,GROUND <1/16th oz 1/8 tsp
CUMIN,GROUND 1/8 oz 3/8 tsp
GARLIC POWDER 1/8 oz 1/4 tsp
CHILI POWDER,LIGHT,GROUND 1-3/8 oz 1/4 cup 1-2/3 tbsp
FLOUR,WHEAT,GENERAL PURPOSE 6-5/8 oz 1-1/2 cup
BEANS,REFRIED 20 lbs 2 gal 1 qts
LETTUCE,ICEBERG,FRESH,CHOPPED 5-3/8 lbs 2 gal 3-1/8 qts 5-3/4 lbs
TOMATOES,FRESH,CHOPPED 7-1/8 lbs 1 gal 1/2 qts 7-1/4 lbs
ONIONS,FRESH,CHOPPED 2 lbs 1 qts 1-1/2 cup 2-1/8 lbs
TORTILLAS,CORN,6 INCH 11-1/2 lbs 200 each
CHEESE,CHEDDAR,GRATED 6-1/2 lbs 1 gal 2-1/2 qts
SAUCE,SALSA 3-3/4 lbs 1 qts 3 cup
SOUR CREAM 6-3/8 lbs 3 qts 1/2 cup

Method:
1 Cook beef until beef loses its pink color; stir to break apart. Drain fat. CCP: Internal temperature must reach 155 F. or higher for
15 seconds. Combine flour, chili powder, salt, garlic powder, cumin and red pepper. Add to beef. Cook 5 minutes, stirring
occasionally. CCP: Hold at 140 F. or higher for use in Step 5.
2 Place refried beans in a steam jacketed kettle or stockpot. Cover; heat slowly for 15 to 20 minutes or until steaming, stirring
frequently to prevent sticking.
3 Shred lettuce and chop tomatoes and onions; cover.
4 Place tortillas in rows 4 by 6 on sheet pans. Bake 6 to 8 minutes or until tortillas are lightly toasted or browned on low fan, open
vent.
5 Use batch preparation methods when assembling tostadas. Tostadas may be served with 1 recipe Guacamole (Recipe No. M 052
00) per 100 portions. Follow assembly instructions. Arrange each tostada as follows: 1. One tostada shell 2. 2 tbsp refried beans,
spread evenly 3. 2 tbsp taco filling, spread evenly 4. 2 tbsp shredded cheese 5. 2 tbsp shredded lettuce 6. 1 tbsp chopped tomatoes
7. 1 tsp chopped onions 8. 1 tbsp salsa 9. 1 tbsp sour cream

If you wish to link to this page, you can do so by referring to the URL address below this line.

https://theodora.com/recipies/meat_fish_and_poultry/beef_and_bean_tostadas.html

Copyright © 1995-2019 ITA all rights reserved.

Source: U.S. Department of Defence