| JOBS | DRUGS | ANATOMY | DIAMONDS | HEALTH TOPICS | DISEASES | ENERGY | GEOLOGY | AIRPORTS | SEAPORTS | COUNTRIES | FLAGS | MAPS |
Beef Stir Fry
Source: U.S. Department of Defence

    Custom Search
    Feedback form






img
MEAT, FISH, AND POULTRY No.L 810 00
BEEF STIR FRY
Yield 100
Portion 1/2 Cup
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
230 cal
16 g
20 g
9g
51 mg
1101 mg
44 mg
Ingredient
Weight
Measure
Issue
VEGETABLE,STIR FRY,FROZEN
20 lbs
3 gal 1/2 qts
OIL,SALAD
12 oz
1-1/2 cup
BEEF,FAJITA STRIPS
18 lbs
2-1/4 lbs
1 qts
SAUCE,TERIYAKI
Method
1
Preheat griddle to 400 F.
2
Thaw vegetables.
3
Pour 1/2 cup oil on grill and quickly cook vegetables 3 minutes, stirring frequently with spatula.
4
Move vegetables to the coolest side of the grill. Add 1/2 cup oil to clean side of griddle and cook beef strips for 4 minutes. CCP:
Internal temperature of beef must reach 145 F. or higher. Combine beef strips with vegetables.
5 Divide stir-fry equally between steam table pans. Pour 1 cup teriyaki sauce over vegetables in each pan.
6 CCP: Hold for service at 140 F. or higher.
Notes
1 For best results cook progressively in batches.



Please bookmark this page (add it to your favorites).
If you wish to link to this page, you can do so by referring to the URL address below this line.

https://theodora.com/recipies/meat_fish_and_poultry/beef_stir_fry.html
Copyright © 1995-2019 ITA all rights reserved.
Open menu Close menu Open Search Close search Open sharebox Close sharebox

Beef Stir Fry

Yield: 100 Portion: 1/2 Cup
Calories: 230 cal
Carbohydrates: 16 g
Protein: 20 g
Fat: 9g
Cholesterol: 51 mg
Sodium: 1101 mg
Calcium: 44 mg

Ingredient Weight Measure Issue
VEGETABLE,STIR FRY,FROZEN 20 lbs 3 gal 1/2 qts
OIL,SALAD 12 oz 1-1/2 cup
BEEF,FAJITA STRIPS 18 lbs
SAUCE,TERIYAKI 2-1/4 lbs 1 qts

Method:
1
Preheat griddle to 400 F.
2
Thaw vegetables.
3
Pour 1/2 cup oil on grill and quickly cook vegetables 3 minutes, stirring frequently with spatula.
4
Move vegetables to the coolest side of the grill. Add 1/2 cup oil to clean side of griddle and cook beef strips for 4 minutes. CCP:
Internal temperature of beef must reach 145 F. or higher. Combine beef strips with vegetables.
5 Divide stir-fry equally between steam table pans. Pour 1 cup teriyaki sauce over vegetables in each pan.
6 CCP: Hold for service at 140 F. or higher.
Notes
1 For best results cook progressively in batches.

If you wish to link to this page, you can do so by referring to the URL address below this line.

https://theodora.com/recipies/meat_fish_and_poultry/beef_stir_fry.html

Copyright © 1995-2019 ITA all rights reserved.

Source: U.S. Department of Defence