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Beef Stroganoff (Fajita Strips)
Source: U.S. Department of Defence | |
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 MEAT, FISH, AND POULTRY No.L 053 04
BEEF STROGANOFF (FAJITA STRIPS)
Yield 100
Portion 6 Ounces
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
291 cal
8g
35 g
12 g
103 mg
871 mg
51 mg
Ingredient
Weight
Measure
Issue
BEEF,FAJITA STRIPS
33-3/4 lbs
COOKING SPRAY,NONSTICK
2 oz
1/4 cup 1/3 tbsp
MUSHROOMS,CANNED,STEMS & PIECES,INCL LIQUIDS
3-1/8 lbs
2 qts 1 cup
ONIONS,FRESH,CHOPPED
3-1/2 lbs
2 qts 2 cup
3-7/8 lbs
BEEF BROTH
1 gal 1 qts
FLOUR,WHEAT,GENERAL PURPOSE
1-1/8 lbs
1 qts
SALT
3-3/4 oz
1/4 cup 2-1/3 tbsp
PAPRIKA,GROUND
1-1/4 oz
1/4 cup 1-1/3 tbsp
PEPPER,BLACK,GROUND
1/4 oz
1 tbsp
GARLIC POWDER
1/3 oz
1 tbsp
2-3/8 oz
1 cup
MILK,NONFAT,DRY
WATER,WARM
5 lbs
2 qts 1-1/2 cup
SOUR CREAM,LOW FAT
4 lbs
2 qts
Method
1
Lightly spray griddle with cooking spray. Grill beef strips 3 to 4 minutes or until lightly browned while tossing intermittently.
2
Drain mushrooms. Reserve 1 quart mushroom liquid. Set mushrooms aside for use in Step 7.
3
Cook onions in a lightly sprayed steam-jacketed kettle or stock pot 8 to 10 minutes, stirring constantly.
4
Add beef broth to cooked onions; stir to blend. Bring to a boil; reduce heat to a simmer.
5
Blend flour and mushroom liquid, stirring to make a slurry. Add slurry to broth and onions, stirring constantly. Bring to a boil.
Cover; reduce heat; simmer 10 minutes or until thickened, stirring frequently.
6
Reconstitute milk with warm water. Add salt, paprika, pepper and garlic powder; stir milk mixture into thickened broth. Bring to a
boil. Cover; reduce heat; simmer 2 minutes.
Stir beef strips and mushrooms gently into thickened sauce. Heat to a simmer. CCP: Temperature must reach 145 F. or higher for
7
15 seconds. Remove from heat.
8
Carefully blend sour cream with 1 quart of sauce mixture. Combine with remaining sauce mixture. Mix well.
Pour beef stroganoff into each ungreased pan. CCP: Hold for service at 140 F. or higher. Serve with Boiled Noodles or Steamed
9
Rice.
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|
| Yield: 100 | Portion: 6 Ounces |
| Calories: | 291 cal |
| Carbohydrates: | 8g |
| Protein: | 35 g |
| Fat: | 12 g |
| Cholesterol: | 103 mg |
| Sodium: | 871 mg |
| Calcium: | 51 mg |
| Ingredient | Weight | Measure | Issue |
|---|---|---|---|
| BEEF,FAJITA STRIPS | 33-3/4 lbs | ||
| COOKING SPRAY,NONSTICK | 2 oz | 1/4 cup 1/3 tbsp | |
| MUSHROOMS,CANNED,STEMS & PIECES,INCL LIQUIDS | 3-1/8 lbs | 2 qts 1 cup | |
| ONIONS,FRESH,CHOPPED | 3-1/2 lbs | 2 qts 2 cup | 3-7/8 lbs |
| BEEF BROTH | 1 gal 1 qts | ||
| FLOUR,WHEAT,GENERAL PURPOSE | 1-1/8 lbs | 1 qts | |
| SALT | 3-3/4 oz | 1/4 cup 2-1/3 tbsp | |
| PAPRIKA,GROUND | 1-1/4 oz | 1/4 cup 1-1/3 tbsp | |
| PEPPER,BLACK,GROUND | 1/4 oz | 1 tbsp | |
| GARLIC POWDER | 1/3 oz | 1 tbsp | |
| MILK,NONFAT,DRY | 2-3/8 oz | 1 cup | |
| WATER,WARM | 5 lbs | 2 qts 1-1/2 cup | |
| SOUR CREAM,LOW FAT | 4 lbs | 2 qts |
| Method: | |
|
1 Lightly spray griddle with cooking spray. Grill beef strips 3 to 4 minutes or until lightly browned while tossing intermittently. 2 Drain mushrooms. Reserve 1 quart mushroom liquid. Set mushrooms aside for use in Step 7. 3 Cook onions in a lightly sprayed steam-jacketed kettle or stock pot 8 to 10 minutes, stirring constantly. 4 Add beef broth to cooked onions; stir to blend. Bring to a boil; reduce heat to a simmer. 5 Blend flour and mushroom liquid, stirring to make a slurry. Add slurry to broth and onions, stirring constantly. Bring to a boil. Cover; reduce heat; simmer 10 minutes or until thickened, stirring frequently. 6 Reconstitute milk with warm water. Add salt, paprika, pepper and garlic powder; stir milk mixture into thickened broth. Bring to a boil. Cover; reduce heat; simmer 2 minutes. Stir beef strips and mushrooms gently into thickened sauce. Heat to a simmer. CCP: Temperature must reach 145 F. or higher for 7 15 seconds. Remove from heat. 8 Carefully blend sour cream with 1 quart of sauce mixture. Combine with remaining sauce mixture. Mix well. Pour beef stroganoff into each ungreased pan. CCP: Hold for service at 140 F. or higher. Serve with Boiled Noodles or Steamed 9 Rice. |
If you wish to link to this page, you can do so by referring to the URL address below this line.
Copyright © 1995-2019 ITA all rights reserved.
Source: U.S. Department of Defence