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Boiled Lobster Tail, Frozen
Source: U.S. Department of Defence | |
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MEAT, FISH, AND POULTRY No.L 127 01
BOILED LOBSTER TAIL, FROZEN
Yield 100
Portion 8 Ounces
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
174 cal
2g
36 g
1g
127 mg
957 mg
114 mg
Ingredient
Weight
Measure
Issue
LOBSTER,FROZEN,SPINY,TAIL
50 lbs
WATER,BOILING
33-1/2 lbs
4 gal
SALT
2-1/2 oz
1/4 cup 1/3 tbsp
PARSLEY,FRESH,BUNCH,CHOPPED
8 oz
3-3/4 cup
8-3/8 oz
Method
1 Drop frozen tails into boiling salt water to cover, allow 1-1/3 tablespoons salt per gallon of water.
2 Return water to a boil; simmer 15 minutes or until tails turn a brilliant red or bright orange. CCP: Internal temperature must reach
145 F. or higher for 15 seconds. Drain.
3 Slit underside of tail lengthwise; remove membrane.
4 Garnish with parsley. NOTES: Lobster tails may be steamed. Steam in a 5 pound PSI steamer for 12 to 15 minutes or in a 15 pound
PSI steamer for 10 to 12 minutes. CCP: Internal temperature must reach 145 F. or higher for 15 seconds.
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Yield: 100 | Portion: 8 Ounces |
Calories: | 174 cal |
Carbohydrates: | 2g |
Protein: | 36 g |
Fat: | 1g |
Cholesterol: | 127 mg |
Sodium: | 957 mg |
Calcium: | 114 mg |
Ingredient | Weight | Measure | Issue |
---|---|---|---|
LOBSTER,FROZEN,SPINY,TAIL | 50 lbs | ||
WATER,BOILING | 33-1/2 lbs | 4 gal | |
SALT | 2-1/2 oz | 1/4 cup 1/3 tbsp | |
PARSLEY,FRESH,BUNCH,CHOPPED | 8 oz | 3-3/4 cup | 8-3/8 oz |
Method: | |
1 Drop frozen tails into boiling salt water to cover, allow 1-1/3 tablespoons salt per gallon of water. 2 Return water to a boil; simmer 15 minutes or until tails turn a brilliant red or bright orange. CCP: Internal temperature must reach 145 F. or higher for 15 seconds. Drain. 3 Slit underside of tail lengthwise; remove membrane. 4 Garnish with parsley. NOTES: Lobster tails may be steamed. Steam in a 5 pound PSI steamer for 12 to 15 minutes or in a 15 pound PSI steamer for 10 to 12 minutes. CCP: Internal temperature must reach 145 F. or higher for 15 seconds. |
If you wish to link to this page, you can do so by referring to the URL address below this line.
Copyright © 1995-2019 ITA all rights reserved.
Source: U.S. Department of Defence