| JOBS | DRUGS | ANATOMY | DIAMONDS | HEALTH TOPICS | DISEASES | ENERGY | GEOLOGY | AIRPORTS | SEAPORTS | COUNTRIES | FLAGS | MAPS | |
Chalupa
Source: U.S. Department of Defence | |
Custom Search
|
MEAT, FISH, AND POULTRY No.L 050 00
CHALUPA
Yield 100
Portion 1 Cup
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
380 cal
27 g
36 g
14 g
98 mg
543 mg
91 mg
Ingredient
Weight
Measure
Issue
BEANS,PINTO,DRY
8-1/2 lbs
1 gal 1 qts
WATER,COLD
25-1/8 lbs
3 gal
PORK CUBES,RAW
32 lbs
41-3/4 lbs
5 gal
WATER
ONIONS,FRESH,CHOPPED
1-3/4 lbs
1 qts 1 cup
2 lbs
1/2 oz
1 tbsp
GARLIC POWDER
SALT
3-3/4 oz
1/4 cup 2-1/3 tbsp
CHILI POWDER,DARK,GROUND
5-1/4 oz
1-1/4 cup
CUMIN,GROUND
2-1/4 oz
1/2 cup 2-2/3 tbsp
OREGANO,CRUSHED
3-3/4 oz
1-1/2 cup
PEPPERS,JALAPENOS,CANNED,CHOPPED
2-2/3 oz
1/2 cup 1 tbsp
Method
1
Pick over beans, removing discolored beans and foreign matter. Wash beans thoroughly.
2
Cover with water; bring to a boil; boil 2 minutes; turn off heat.
3
Cover; let soak 1 hour. Drain beans.
4
Combine pork, water, onions, garlic, salt, chili powder, cumin, oregano, and jalapeno peppers with beans in steam-jacketed kettle
or stock pot; simmer 1-1/2 to 2 hours or until beans are tender. DO NOT COVER. Stir occasionally. CCP: Internal temperature
must reach 145 F. or higher for 15 seconds. Hold at 140 F. or higher for service.
Notes
1 Chalupas can be served with shredded lettuce, chopped onions, chopped tomatoes, sour cream.
Please bookmark this page (add it to your favorites).
If you wish to link to this page, you can do so by referring to the URL address below this line.
https://theodora.com/recipies/meat_fish_and_poultry/chalupa.html Copyright © 1995-2019 ITA all rights reserved.
|
Yield: 100 | Portion: 1 Cup |
Calories: | 380 cal |
Carbohydrates: | 27 g |
Protein: | 36 g |
Fat: | 14 g |
Cholesterol: | 98 mg |
Sodium: | 543 mg |
Calcium: | 91 mg |
Ingredient | Weight | Measure | Issue |
---|---|---|---|
BEANS,PINTO,DRY | 8-1/2 lbs | 1 gal 1 qts | |
WATER,COLD | 25-1/8 lbs | 3 gal | |
PORK CUBES,RAW | 32 lbs | ||
WATER | 41-3/4 lbs | 5 gal | |
ONIONS,FRESH,CHOPPED | 1-3/4 lbs | 1 qts 1 cup | 2 lbs |
GARLIC POWDER | 1/2 oz | 1 tbsp | |
SALT | 3-3/4 oz | 1/4 cup 2-1/3 tbsp | |
CHILI POWDER,DARK,GROUND | 5-1/4 oz | 1-1/4 cup | |
CUMIN,GROUND | 2-1/4 oz | 1/2 cup 2-2/3 tbsp | |
OREGANO,CRUSHED | 3-3/4 oz | 1-1/2 cup | |
PEPPERS,JALAPENOS,CANNED,CHOPPED | 2-2/3 oz | 1/2 cup 1 tbsp |
Method: | |
1 Pick over beans, removing discolored beans and foreign matter. Wash beans thoroughly. 2 Cover with water; bring to a boil; boil 2 minutes; turn off heat. 3 Cover; let soak 1 hour. Drain beans. 4 Combine pork, water, onions, garlic, salt, chili powder, cumin, oregano, and jalapeno peppers with beans in steam-jacketed kettle or stock pot; simmer 1-1/2 to 2 hours or until beans are tender. DO NOT COVER. Stir occasionally. CCP: Internal temperature must reach 145 F. or higher for 15 seconds. Hold at 140 F. or higher for service. Notes 1 Chalupas can be served with shredded lettuce, chopped onions, chopped tomatoes, sour cream. |
If you wish to link to this page, you can do so by referring to the URL address below this line.
Copyright © 1995-2019 ITA all rights reserved.
Source: U.S. Department of Defence