Source: U.S. Department of Defence
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Grilled Pork Chops
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 MEAT, FISH, AND POULTRY No.L 085 01
GRILLED PORK CHOPS
Yield 100
Portion 3 Ounces
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
286 cal
0g
29 g
18 g
81 mg
44 mg
6 mg
Ingredient
Weight
Measure
Issue
PORK CHOP,BONELESS,5 OZ
31-1/4 lbs
COOKING SPRAY,NONSTICK
2 oz
1/4 cup 1/3 tbsp
Method
1 Lightly spray griddle with non-stick cooking spray. Grill chops on griddle 11 minutes on each side or until browned and
thoroughly cooked. CCP: Internal temperature must reach 145 F. or higher for 15 seconds. Hold for service at 140 F. or higher.
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https://theodora.com/recipies/meat_fish_and_poultry/grilled_pork_chops.html Copyright © 1995-2019 ITA all rights reserved.
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| Yield: 100 | Portion: 3 Ounces |
| Calories: | 286 cal |
| Carbohydrates: | 0g |
| Protein: | 29 g |
| Fat: | 18 g |
| Cholesterol: | 81 mg |
| Sodium: | 44 mg |
| Calcium: | 6 mg |
| Ingredient | Weight | Measure | Issue |
|---|---|---|---|
| PORK CHOP,BONELESS,5 OZ | 31-1/4 lbs | ||
| COOKING SPRAY,NONSTICK | 2 oz | 1/4 cup 1/3 tbsp |
| Method: | |
|
1 Lightly spray griddle with non-stick cooking spray. Grill chops on griddle 11 minutes on each side or until browned and thoroughly cooked. CCP: Internal temperature must reach 145 F. or higher for 15 seconds. Hold for service at 140 F. or higher. |
If you wish to link to this page, you can do so by referring to the URL address below this line.
Copyright © 1995-2019 ITA all rights reserved.
Source: U.S. Department of Defence