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Honey Glazed Rock Cornish Hens
Source: U.S. Department of Defence

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MEAT, FISH, AND POULTRY No.L 142 00
HONEY GLAZED ROCK CORNISH HENS
Yield 100
Portion 6 Ounces
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
342 cal
12 g
25 g
21 g
147 mg
92 mg
22 mg
Ingredient
Weight
Measure
Issue
CORNISH HEN,ROCK,RAW,WHOLE
78-1/8 lbs
COOKING SPRAY,NONSTICK
2 oz
1/4 cup 1/3 tbsp
SUGAR,BROWN,PACKED
1-1/2 lbs
1 qts 1/2 cup
HONEY
1-1/2 lbs
2 cup
JUICE,ORANGE
1-1/8 lbs
2 cup
Method
1
Remove necks and giblets. Wash hens, inside and out, thoroughly under cold running water. Drain well; pat dry.
2
Using sharp boning knife or cleaver, split hens in half lengthwise.
3
Lightly spray sheet pans with non-stick cooking spray. Place each half skin side up, on sheet pans.
4
Using a convection oven, bake at 325 F. for 30 minutes on high fan, closed vent.
5
Heat brown sugar, honey and orange juice until sugar is melted to make a glaze.
6
Remove hens from oven; brush tops with glaze.
Return to convection oven; bake 20 minutes or until golden brown or done. CCP: Internal temperature must reach 165 F. or
7
higher for 15 seconds.
8 Brush remaining glaze over hens in each pan before serving. CCP: Hold for service at 140 F. or higher.



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Honey Glazed Rock Cornish Hens

Yield: 100 Portion: 6 Ounces
Calories: 342 cal
Carbohydrates: 12 g
Protein: 25 g
Fat: 21 g
Cholesterol: 147 mg
Sodium: 92 mg
Calcium: 22 mg

Ingredient Weight Measure Issue
CORNISH HEN,ROCK,RAW,WHOLE 78-1/8 lbs
COOKING SPRAY,NONSTICK 2 oz 1/4 cup 1/3 tbsp
SUGAR,BROWN,PACKED 1-1/2 lbs 1 qts 1/2 cup
HONEY 1-1/2 lbs 2 cup
JUICE,ORANGE 1-1/8 lbs 2 cup

Method:
1
Remove necks and giblets. Wash hens, inside and out, thoroughly under cold running water. Drain well; pat dry.
2
Using sharp boning knife or cleaver, split hens in half lengthwise.
3
Lightly spray sheet pans with non-stick cooking spray. Place each half skin side up, on sheet pans.
4
Using a convection oven, bake at 325 F. for 30 minutes on high fan, closed vent.
5
Heat brown sugar, honey and orange juice until sugar is melted to make a glaze.
6
Remove hens from oven; brush tops with glaze.
Return to convection oven; bake 20 minutes or until golden brown or done. CCP: Internal temperature must reach 165 F. or
7
higher for 15 seconds.
8 Brush remaining glaze over hens in each pan before serving. CCP: Hold for service at 140 F. or higher.

If you wish to link to this page, you can do so by referring to the URL address below this line.

https://theodora.com/recipies/meat_fish_and_poultry/honey_glazed_rock_cornish_hens.html

Copyright © 1995-2019 ITA all rights reserved.

Source: U.S. Department of Defence