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Southern Fried Catfish Fillets
Source: U.S. Department of Defence

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MEAT, FISH, AND POULTRY No.L 056 00
SOUTHERN FRIED CATFISH FILLETS
Yield 100
Portion 4 Ounces
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
250 cal
10 g
21 g
13 g
68 mg
248 mg
11 mg
Ingredient
Weight
Measure
Issue
FISH,CATFISH,FILLET
30 lbs
CORN MEAL
1-7/8 lbs
1 qts 2 cup
FLOUR,WHEAT,GENERAL PURPOSE
1-1/8 lbs
1 qts
1-1/2 oz
2-1/3 tbsp
SALT
PEPPER,BLACK,GROUND
1/3 oz
1 tbsp
Method
1
Separate fillets; cut into 4-1/2 ounce portions, if necessary.
2
Dredge fish in mixture of cornmeal, flour, salt and pepper; shake off excess.
3
Fry at 365 F. about 4 minutes or until golden brown. CCP: Internal temperature must reach 145 F. or higher for 15 seconds.
4
Drain well in basket or on absorbent paper. CCP: Hold for service at 140 F. or higher.



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Southern Fried Catfish Fillets

Yield: 100 Portion: 4 Ounces
Calories: 250 cal
Carbohydrates: 10 g
Protein: 21 g
Fat: 13 g
Cholesterol: 68 mg
Sodium: 248 mg
Calcium: 11 mg

Ingredient Weight Measure Issue
FISH,CATFISH,FILLET 30 lbs
CORN MEAL 1-7/8 lbs 1 qts 2 cup
FLOUR,WHEAT,GENERAL PURPOSE 1-1/8 lbs 1 qts
SALT 1-1/2 oz 2-1/3 tbsp
PEPPER,BLACK,GROUND 1/3 oz 1 tbsp

Method:
1
Separate fillets; cut into 4-1/2 ounce portions, if necessary.
2
Dredge fish in mixture of cornmeal, flour, salt and pepper; shake off excess.
3
Fry at 365 F. about 4 minutes or until golden brown. CCP: Internal temperature must reach 145 F. or higher for 15 seconds.
4
Drain well in basket or on absorbent paper. CCP: Hold for service at 140 F. or higher.

If you wish to link to this page, you can do so by referring to the URL address below this line.

https://theodora.com/recipies/meat_fish_and_poultry/southern_fried_catfish_fillets.html

Copyright © 1995-2019 ITA all rights reserved.

Source: U.S. Department of Defence