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Steak Smothered with Onions
Source: U.S. Department of Defence

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MEAT, FISH, AND POULTRY No.L 015 00
STEAK SMOTHERED WITH ONIONS
Yield 100
Portion 3-1/2 Ounces
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
329 cal
8g
37 g
16 g
108 mg
297 mg
25 mg
Ingredient
Weight
Measure
Issue
BEEF,SWISS STEAK,LEAN,RAW,THAWED
37-1/2 lbs
OIL,SALAD
1-1/2 lbs
3 cup
ONIONS,FRESH,SLICED
20 lbs
4 gal 3-3/4 qts
22-1/4 lbs
1 oz
1 tbsp
SALT
PEPPER,BLACK,GROUND
1/8 oz
1/3 tsp
BEEF BROTH
2 qts
Method
1
Brown steaks on 350 F. well greased griddle; 1 minute on each side.
2
Place steaks in roasting pans.
3
Evenly distribute onions over steaks in each pan, approximately 7 quarts per pan.
4
Prepare stock according to directions. Add salt and pepper; stir.
5
Pour 1 quart stock over steaks in each pan. Cover pan.
Using a convection oven, bake 1-1/2 hours at 325 F. or until tender on closed vent, high fan. CCP: Internal temperature must
6
reach 145 F. or higher for 15 seconds. CCP: Hold for service at 140 F. or higher.



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Steak Smothered with Onions

Yield: 100 Portion: 3-1/2 Ounces
Calories: 329 cal
Carbohydrates: 8g
Protein: 37 g
Fat: 16 g
Cholesterol: 108 mg
Sodium: 297 mg
Calcium: 25 mg

Ingredient Weight Measure Issue
BEEF,SWISS STEAK,LEAN,RAW,THAWED 37-1/2 lbs
OIL,SALAD 1-1/2 lbs 3 cup
ONIONS,FRESH,SLICED 20 lbs 4 gal 3-3/4 qts 22-1/4 lbs
SALT 1 oz 1 tbsp
PEPPER,BLACK,GROUND 1/8 oz 1/3 tsp
BEEF BROTH 2 qts

Method:
1
Brown steaks on 350 F. well greased griddle; 1 minute on each side.
2
Place steaks in roasting pans.
3
Evenly distribute onions over steaks in each pan, approximately 7 quarts per pan.
4
Prepare stock according to directions. Add salt and pepper; stir.
5
Pour 1 quart stock over steaks in each pan. Cover pan.
Using a convection oven, bake 1-1/2 hours at 325 F. or until tender on closed vent, high fan. CCP: Internal temperature must
6
reach 145 F. or higher for 15 seconds. CCP: Hold for service at 140 F. or higher.

If you wish to link to this page, you can do so by referring to the URL address below this line.

https://theodora.com/recipies/meat_fish_and_poultry/steak_smothered_with_onions.html

Copyright © 1995-2019 ITA all rights reserved.

Source: U.S. Department of Defence