Source: U.S. Department of Defence
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Kiwi Fruit Salad
Source: U.S. Department of Defence | |
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 SALADS, SALAD DRESSINGS, AND RELISHES No.M 073 00
KIWI FRUIT SALAD
Yield 100
Portion 1/2 Cup
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
106 cal
25 g
2g
1g
1 mg
22 mg
79 mg
Ingredient
Weight
Measure
Issue
YOGURT,PLAIN,LOWFAT
5-3/8 lbs
2 qts 2 cup
SUGAR,GRANULATED
1-1/2 lbs
3-1/2 cup
JUICE,LIME
1-1/4 lbs
2-1/2 cup
NUTMEG,GROUND
1/4 oz
3/8 tsp
GINGER,GROUND
1/8 oz
3/8 tsp
APPLES,FRESH,MEDIUM,UNPEELED,DICED
7-1/4 lbs
1 gal 2-5/8 qts
8-1/2 lbs
KIWIFRUIT,FRESH,CHOPPED
7-1/4 lbs
1 gal 5/8 qts
8-3/8 lbs
ORANGE,FRESH,SLICED
3-7/8 lbs
2 qts 1-3/4 cup
5-1/3 lbs
PINEAPPLE,CANNED,CHUNKS,JUICE PACK,DRAINED
4 lbs
2 qts 1 cup
LETTUCE,LEAF,FRESH,HEAD
4 lbs
6-1/4 lbs
Method
1
Combine yogurt, sugar, lime juice, nutmeg, and ginger in mixer bowl. Blend at medium speed until smooth, about 2 minutes.
2
Combine apples, kiwi fruit, oranges, and pineapple. Mix lightly.
3
Place 1 lettuce leaf on each serving dish. Place 1/2 cup fruit mixture on lettuce. CCP: Cover; refrigerate product at 41 F. or lower.
4
Serve each portion with 1 ounce of dressing.
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|
| Yield: 100 | Portion: 1/2 Cup |
| Calories: | 106 cal |
| Carbohydrates: | 25 g |
| Protein: | 2g |
| Fat: | 1g |
| Cholesterol: | 1 mg |
| Sodium: | 22 mg |
| Calcium: | 79 mg |
| Ingredient | Weight | Measure | Issue |
|---|---|---|---|
| YOGURT,PLAIN,LOWFAT | 5-3/8 lbs | 2 qts 2 cup | |
| SUGAR,GRANULATED | 1-1/2 lbs | 3-1/2 cup | |
| JUICE,LIME | 1-1/4 lbs | 2-1/2 cup | |
| NUTMEG,GROUND | 1/4 oz | 3/8 tsp | |
| GINGER,GROUND | 1/8 oz | 3/8 tsp | |
| APPLES,FRESH,MEDIUM,UNPEELED,DICED | 7-1/4 lbs | 1 gal 2-5/8 qts | 8-1/2 lbs |
| KIWIFRUIT,FRESH,CHOPPED | 7-1/4 lbs | 1 gal 5/8 qts | 8-3/8 lbs |
| ORANGE,FRESH,SLICED | 3-7/8 lbs | 2 qts 1-3/4 cup | 5-1/3 lbs |
| PINEAPPLE,CANNED,CHUNKS,JUICE PACK,DRAINED | 4 lbs | 2 qts 1 cup | |
| LETTUCE,LEAF,FRESH,HEAD | 4 lbs | 6-1/4 lbs |
| Method: | |
|
1 Combine yogurt, sugar, lime juice, nutmeg, and ginger in mixer bowl. Blend at medium speed until smooth, about 2 minutes. 2 Combine apples, kiwi fruit, oranges, and pineapple. Mix lightly. 3 Place 1 lettuce leaf on each serving dish. Place 1/2 cup fruit mixture on lettuce. CCP: Cover; refrigerate product at 41 F. or lower. 4 Serve each portion with 1 ounce of dressing. |
If you wish to link to this page, you can do so by referring to the URL address below this line.
Copyright © 1995-2019 ITA all rights reserved.
Source: U.S. Department of Defence