Source: U.S. Department of Defence
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Low Calorie Yogurt Dressing
Source: U.S. Department of Defence | |
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 SALADS, SALAD DRESSINGS, AND RELISHES No.M 011 00
LOW CALORIE YOGURT DRESSING
Yield 100
Portion 2 Tablespoons
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
25 cal
4g
2g
0g
2 mg
93 mg
57 mg
Ingredient
Weight
Measure
Issue
YOGURT,PLAIN,LOWFAT
6-1/2 lbs
3 qts
ONIONS,FRESH,CHOPPED
1 lbs
2-7/8 cup
1-1/8 lbs
PARSLEY,FRESH,BUNCH,CHOPPED
3-1/8 oz
1-1/2 cup
3-1/4 oz
6-1/3 oz
1-1/2 cup
8-2/3 oz
CELERY,FRESH,CHOPPED
SUGAR,GRANULATED
3-1/2 oz
1/2 cup
VINEGAR,DISTILLED
6-1/4 oz
3/4 cup
SALT
5/8 oz
1 tbsp
GARLIC POWDER
1/4 oz
1/3 tsp
Method
1 Mix together yogurt, onions, parsley, celery leaves, sugar, vinegar, salt, and garlic. Stir well to blend.
2 Cover; refrigerate until ready to serve. CCP: Hold for service at 41 F. or lower.
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| Yield: 100 | Portion: 2 Tablespoons |
| Calories: | 25 cal |
| Carbohydrates: | 4g |
| Protein: | 2g |
| Fat: | 0g |
| Cholesterol: | 2 mg |
| Sodium: | 93 mg |
| Calcium: | 57 mg |
| Ingredient | Weight | Measure | Issue |
|---|---|---|---|
| YOGURT,PLAIN,LOWFAT | 6-1/2 lbs | 3 qts | |
| ONIONS,FRESH,CHOPPED | 1 lbs | 2-7/8 cup | 1-1/8 lbs |
| PARSLEY,FRESH,BUNCH,CHOPPED | 3-1/8 oz | 1-1/2 cup | 3-1/4 oz |
| CELERY,FRESH,CHOPPED | 6-1/3 oz | 1-1/2 cup | 8-2/3 oz |
| SUGAR,GRANULATED | 3-1/2 oz | 1/2 cup | |
| VINEGAR,DISTILLED | 6-1/4 oz | 3/4 cup | |
| SALT | 5/8 oz | 1 tbsp | |
| GARLIC POWDER | 1/4 oz | 1/3 tsp |
| Method: | |
|
1 Mix together yogurt, onions, parsley, celery leaves, sugar, vinegar, salt, and garlic. Stir well to blend. 2 Cover; refrigerate until ready to serve. CCP: Hold for service at 41 F. or lower. |
If you wish to link to this page, you can do so by referring to the URL address below this line.
Copyright © 1995-2019 ITA all rights reserved.
Source: U.S. Department of Defence