Source: U.S. Department of Defence
| | JOBS | DRUGS | ANATOMY | DIAMONDS | HEALTH TOPICS | DISEASES | ENERGY | GEOLOGY | AIRPORTS | SEAPORTS | COUNTRIES | FLAGS | MAPS | |
| |
|
|
|
| |
|
Zesty Rotini Pasta Salad
Source: U.S. Department of Defence | |
|
| |
Custom Search
|
 SALADS, SALAD DRESSINGS, AND RELISHES No.M 070 00
ZESTY ROTINI PASTA SALAD
Yield 100
Portion 1/2 Cup
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
106 cal
18 g
4g
2g
1 mg
382 mg
37 mg
Ingredient
Weight
Measure
Issue
WATER
20-7/8 lbs
2 gal 2 qts
SALT
5/8 oz
1 tbsp
OIL,OLIVE
1/2 oz
1 tbsp
MACARONI NOODLES,ROTINI,DRY
4-3/8 lbs
1 gal 3/4 qts
SALAD DRESSING,ITALIAN,DIET
3-3/8 lbs
1 qts 2 cup
CHEESE,PARMESAN,GRATED
5-1/4 oz
1-1/2 cup
SESAME SEEDS
2-1/2 oz
1/2 cup
POPPY SEEDS
7/8 oz
3 tbsp
1 oz
1/4 cup 1/3 tbsp
PAPRIKA,GROUND
TOMATOES,FRESH,CHOPPED
3-1/2 lbs
2 qts 3/4 cup
3-5/8 lbs
3-1/2 lbs
3 qts 1-3/8 cup
4-1/8 lbs
CUCUMBER,FRESH,CHOPPED
PEPPERS,GREEN,FRESH,CHOPPED
2 lbs
1 qts 2-1/8 cup
2-1/2 lbs
ONIONS,FRESH,CHOPPED
1-1/2 lbs
1 qts 1/4 cup
1-2/3 lbs
Method
1 Add salt and salad oil or olive oil to water; heat to a rolling boil.
2 Add rotini slowly while stirring constantly, until water boils again. Cook about 10 to 12 minutes or until tender; stir occasionally.
DO NOT OVER COOK.
3 Drain. Rinse with cold water.
4 Combine dressing with cheese, sesame seeds, poppy seeds, and paprika. Add to rotini. Toss lightly.
5 Add tomatoes, cucumbers, peppers, and onions. Toss lightly. Cover and refrigerate at least 3 hours or until flavors are blended.
Keep refrigerated until ready to serve.
 Please bookmark this page (add it to your favorites).
If you wish to link to this page, you can do so by referring to the URL address below this line.
https://theodora.com/recipies/salads_and_dressings/zesty_rotini_pasta_salad.html Copyright © 1995-2019 ITA all rights reserved.
|
| Yield: 100 | Portion: 1/2 Cup |
| Calories: | 106 cal |
| Carbohydrates: | 18 g |
| Protein: | 4g |
| Fat: | 2g |
| Cholesterol: | 1 mg |
| Sodium: | 382 mg |
| Calcium: | 37 mg |
| Ingredient | Weight | Measure | Issue |
|---|---|---|---|
| WATER | 20-7/8 lbs | 2 gal 2 qts | |
| SALT | 5/8 oz | 1 tbsp | |
| OIL,OLIVE | 1/2 oz | 1 tbsp | |
| MACARONI NOODLES,ROTINI,DRY | 4-3/8 lbs | 1 gal 3/4 qts | |
| SALAD DRESSING,ITALIAN,DIET | 3-3/8 lbs | 1 qts 2 cup | |
| CHEESE,PARMESAN,GRATED | 5-1/4 oz | 1-1/2 cup | |
| SESAME SEEDS | 2-1/2 oz | 1/2 cup | |
| POPPY SEEDS | 7/8 oz | 3 tbsp | |
| PAPRIKA,GROUND | 1 oz | 1/4 cup 1/3 tbsp | |
| TOMATOES,FRESH,CHOPPED | 3-1/2 lbs | 2 qts 3/4 cup | 3-5/8 lbs |
| CUCUMBER,FRESH,CHOPPED | 3-1/2 lbs | 3 qts 1-3/8 cup | 4-1/8 lbs |
| PEPPERS,GREEN,FRESH,CHOPPED | 2 lbs | 1 qts 2-1/8 cup | 2-1/2 lbs |
| ONIONS,FRESH,CHOPPED | 1-1/2 lbs | 1 qts 1/4 cup | 1-2/3 lbs |
| Method: | |
|
1 Add salt and salad oil or olive oil to water; heat to a rolling boil. 2 Add rotini slowly while stirring constantly, until water boils again. Cook about 10 to 12 minutes or until tender; stir occasionally. DO NOT OVER COOK. 3 Drain. Rinse with cold water. 4 Combine dressing with cheese, sesame seeds, poppy seeds, and paprika. Add to rotini. Toss lightly. 5 Add tomatoes, cucumbers, peppers, and onions. Toss lightly. Cover and refrigerate at least 3 hours or until flavors are blended. Keep refrigerated until ready to serve. |
If you wish to link to this page, you can do so by referring to the URL address below this line.
Copyright © 1995-2019 ITA all rights reserved.
Source: U.S. Department of Defence