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Old Fashioned Bean Soup
Source: U.S. Department of Defence | |
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SOUPS No.P 008 03
OLD FASHIONED BEAN SOUP
Yield 100
Portion 1 Cup
Calories
Carbohydrates
Protein
Fat
Cholesterol
Sodium
Calcium
130 cal
25 g
8g
0g
1 mg
535 mg
88 mg
Ingredient
Weight
Measure
Issue
BEANS,WHITE,DRY
6-1/4 lbs
3 qts 2 cup
WATER,COLD
16-3/4 lbs
2 gal
HAM BROTH (FROM MIX)
4 gal 1 qts
CARROTS,FRESH,SHREDDED
1 lbs
1 qts 1/8 cup
1-1/4 lbs
ONIONS,FRESH,CHOPPED
2 lbs
1 qts 1-5/8 cup
2-1/4 lbs
6-1/2 lbs
2 qts 3-3/4 cup
TOMATOES,CANNED,CRUSHED,INCL LIQUIDS
PEPPER,BLACK,GROUND
1/8 oz
1/3 tsp
FLOUR,WHEAT,GENERAL PURPOSE
13-1/4 oz
3 cup
2-1/8 lbs
1 qts
WATER,COLD
Method
1
Pick over beans, removing discolored beans and foreign matter. Wash thoroughly in cold water.
2
Cover with cold water; bring to a boil; boil 2 minutes. Turn off heat. Cover; let stand 1 hour.
3
Prepare broth according to recipe. Add to beans; bring to a boil; cover; simmer 2 hours or until beans are tender.
4
Add carrots, onions and pepper to bean mixture. Add crushed tomatoes to mixture and simmer for 30 minutes.
Blend flour and water to form a smooth paste. Stir into soup; cook 10 minutes. CCP: Internal temperature must reach 165 F. or
5
higher for 15 seconds. Hold for service at 140 F. or higher.
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Yield: 100 | Portion: 1 Cup |
Calories: | 130 cal |
Carbohydrates: | 25 g |
Protein: | 8g |
Fat: | 0g |
Cholesterol: | 1 mg |
Sodium: | 535 mg |
Calcium: | 88 mg |
Ingredient | Weight | Measure | Issue |
---|---|---|---|
BEANS,WHITE,DRY | 6-1/4 lbs | 3 qts 2 cup | |
WATER,COLD | 16-3/4 lbs | 2 gal | |
HAM BROTH (FROM MIX) | 4 gal 1 qts | ||
CARROTS,FRESH,SHREDDED | 1 lbs | 1 qts 1/8 cup | 1-1/4 lbs |
ONIONS,FRESH,CHOPPED | 2 lbs | 1 qts 1-5/8 cup | 2-1/4 lbs |
TOMATOES,CANNED,CRUSHED,INCL LIQUIDS | 6-1/2 lbs | 2 qts 3-3/4 cup | |
PEPPER,BLACK,GROUND | 1/8 oz | 1/3 tsp | |
FLOUR,WHEAT,GENERAL PURPOSE | 13-1/4 oz | 3 cup | |
WATER,COLD | 2-1/8 lbs | 1 qts |
Method: | |
1 Pick over beans, removing discolored beans and foreign matter. Wash thoroughly in cold water. 2 Cover with cold water; bring to a boil; boil 2 minutes. Turn off heat. Cover; let stand 1 hour. 3 Prepare broth according to recipe. Add to beans; bring to a boil; cover; simmer 2 hours or until beans are tender. 4 Add carrots, onions and pepper to bean mixture. Add crushed tomatoes to mixture and simmer for 30 minutes. Blend flour and water to form a smooth paste. Stir into soup; cook 10 minutes. CCP: Internal temperature must reach 165 F. or 5 higher for 15 seconds. Hold for service at 140 F. or higher. |
If you wish to link to this page, you can do so by referring to the URL address below this line.
Copyright © 1995-2019 ITA all rights reserved.
Source: U.S. Department of Defence